Article Sidebar

Download
PDF (English)
Statistic
Read Counter : 2 Download : 1

Downloads

Download data is not yet available.

Main Article Content

Abstract

Mental health has become an increasingly critical issue in modern society, where stress, anxiety, and depression are prevalent concerns. In this context, exploring how Qur’anic teachings contribute to the understanding and treatment of mental health is essential. This study aims to examine the relationship between Qur’anic teachings and mental health approaches while identifying spiritual principles that support psychological well-being. The research employs a qualitative analysis of relevant Qur’anic verses alongside a literature review on the integration of spirituality into mental health practices. The findings indicate that Qur’anic principles, such as dzikr (remembrance of God), salat (prayer), and tawakkal (reliance on God), offer effective strategies for addressing mental health issues by fostering inner peace and enhancing psychological resilience. The study concludes that integrating spiritual values into mental health approaches not only provides emotional support but also helps individuals cultivate meaning and purpose in life. This knowledge has the potential to contribute to improved mental well-being and overall quality of life in today’s complex society.

Keywords

Mental Health Qur’anic Teaching Spirituality Modern Era

Article Details

Creative Commons License

This work is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License.

How to Cite
Mawaddah Rofiqoh, L., Zulfa, I., & Nahid Ayad. (2025). Mental Health and Spirituality: Qur’anic Teaching and Approaches to Mental Health in the Modern Era. Al-Fahmu: Jurnal Ilmu Al-Qur’an Dan Tafsir, 4(1), 82–91. https://doi.org/10.58363/alfahmu.v4i1.246
Download Citation
Endnote/Zotero/Mendeley (RIS)
BibTeX

References

  1. Anjum, G. M., Anwar, M. I., Imran, M., & Iqbal, J. (2024). Islamic Guidelines on Mental Health: Addressing Stigma and Promoting Well-Being. Al-Aijaz Research Journal of Islamic Studies & Humanities, 8(2), 36–45. https://doi.org/https://doi.org/10.53575
  2. Arieli, S., Sagiv, L., & Roccas, S. (2020). Values at Work: The Impact of Personal Values in Organisations. Applied Psychology, 69(2), 230–275. https://doi.org/10.1111/apps.12181
  3. Berejnoi, E., Messer, D., & Cloutier, S. (2020). Cultivating Spiritual Well-Being for Sustainability: A Pilot Study. Sustainability, 12(24), 10342. https://doi.org/10.3390/su122410342
  4. Deak, V., & Mengga, R. C. (2023). The Role of Prayer as Spiritual-Religious Coping in the Healing Process in the Perspective of Christian Psychology. International Journal of Social and Management Studies, 4(4), 54–64. https://doi.org/https://doi.org/10.5555/ijosmas.v4i4.338
  5. Fauziah, M., Lusida, N., Ernyasih, E., Fajrini, F., & Herdiansyah, D. (2022). Adolescents Mental Health Efforts in the Implementation of Worship. Indonesian Journal of Islam and Public Health, 2(2), 94–112. https://doi.org/10.53947/ijiph.v2i2.334
  6. Ghani, B., Memon, K. R., Han, H., Ariza-Montes, A., & Arjona-Fuentes, J. M. (2022). Work Stress, Technological changes, and Job Insecurity in the Retail Organization Context. Frontiers in Psychology, 13. https://doi.org/10.3389/fpsyg.2022.918065
  7. Gothe, N. P., Ehlers, D. K., Salerno, E. A., Fanning, J., Kramer, A. F., & McAuley, E. (2020). Physical Activity, Sleep and Quality of Life in Older Adults: Influence of Physical, Mental and Social Well-being. Behavioral Sleep Medicine, 18(6), 797–808. https://doi.org/10.1080/15402002.2019.1690493
  8. Guo, Y., Cheng, C., Zeng, Y., Li, Y., Zhu, M., Yang, W., Xu, H., Li, X., Leng, J., Monroe-Wise, A., & Wu, S. (2020). Mental Health Disorders and Associated Risk Factors in Quarantined Adults During the COVID-19 Outbreak in China: Cross-Sectional Study. Journal of Medical Internet Research, 22(8), e20328. https://doi.org/10.2196/20328
  9. Hasan, M. S., Mujahidin, Azizah, M., & Solechan. (2024). Fostering A Moderate Attitude in Sufi-Based Pesantren Culture. At-Tadzkir: Islamic Education Journal, 3(2), 171–188. https://doi.org/10.59373/attadzkir.v3i2.66
  10. Hendawi, M., Murshidi, G. Al, Asrori, Hadi, M. F., Huda, M., & Lovat, T. (2024). The Development of Islamic Education Curriculum from the Quranic Perspective. Ar-Fahruddin: Journal of Islamic Education, 1(2), 93–123. https://doi.org/10.7401/hms52091
  11. Kao, L. E., Peteet, J. R., & Cook, C. C. H. (2020). Spirituality and Mental Health. Journal for the Study of Spirituality, 10(1), 42–54. https://doi.org/10.1080/20440243.2020.1726048
  12. Khan, U., & Siddiqui, D. A. (2024). How Belief of Tawhid Leads to Well-being in Muslims: The Serial Mediation of Tawakul, and Self-Regulation, Complemented by the Belief of Reward in the Afterlife. https://doi.org/10.2139/ssrn.4864011
  13. Krause, N., Pargament, K. I., & Ironson, G. (2020). Assessing the Relationships Among Spiritual Social Support, Stress, and Anxiety: Does Extraversion Also Play a Role in the Coping Process? Current Psychology, 39(1), 307–314. https://doi.org/10.1007/s12144-017-9764-8
  14. Lalani, N. (2020). Meanings and Interpretations of Spirituality in Nursing and Health. Religions, 11(9), 428. https://doi.org/10.3390/rel11090428
  15. Magomedova, A., & Fatima, G. (2025). Mental Health and Well-Being in the Modern Era: A Comprehensive Review of Challenges and Interventions. Cureus, 17(1). https://doi.org/10.7759/cureus.77683
  16. Mansor, N. H., Abdullah, R., Mohamad Nor, A. M. N., & Mohammad Jodi, K. H. M. J. (2022). Curbing Promiscuous Sex through the Practice of Fasting: An Islamic Approach. Jurnal Akidah & Pemikiran Islam, 24(2), 205–240. https://doi.org/10.22452/afkar.vol24no2.6
  17. Modak, A., Ronghe, V., & Gomase, K. P. (2023). The Psychological Benefits of Breastfeeding: Fostering Maternal Well-Being and Child Development. Cureus. https://doi.org/10.7759/cureus.46730
  18. Naslund, J. A., Bondre, A., Torous, J., & Aschbrenner, K. A. (2020). Social Media and Mental Health: Benefits, Risks, and Opportunities for Research and Practice. Journal of Technology in Behavioral Science, 5(3), 245–257. https://doi.org/10.1007/s41347-020-00134-x
  19. Owens, J., Rassool, G. H., Bernstein, J., Latif, S., & Aboul-Enein, B. H. (2023). Interventions Using the Qur’an to Promote Mental Health: A Systematic Scoping Review. Journal of Mental Health, 32(4), 842–862. https://doi.org/10.1080/09638237.2023.2232449
  20. Perez, L. G., Cardenas, C., Blagg, T., & Wong, E. C. (2025). Partnerships Between Faith Communities and the Mental Health Sector: A Scoping Review. Psychiatric Services, 76(1), 61–81. https://doi.org/10.1176/appi.ps.20240077
  21. Pohan, S., & Lbs, M. A. H. (2022). Use of Anonymous Social Media Accounts as Self-Disclosure Media for Generation Z on Postmodernism. Bricolage : Jurnal Magister Ilmu Komunikasi, 8(2), 163. https://doi.org/10.30813/bricolage.v8i2.3351
  22. Ritonga, M., Ritonga, A. W., & Desrani, A. (2022). Social Media: Millennial Generation Alternative Solutions in Learning Religion During Covid-19 Pandemic. Al-Ta’lim Journal, 29(3), 191–200. https://doi.org/10.15548/jt.v29i3.721
  23. Rosmarin, D. H., & Leidl, B. (2020). Spirituality, Religion, and Anxiety Disorders. In Handbook of Spirituality, Religion, and Mental Health (pp. 41–60). Elsevier. https://doi.org/10.1016/B978-0-12-816766-3.00003-3
  24. Sargeant, S., & Yoxall, J. (2023). Psychology and Spirituality: Reviewing Developments in History, Method and Practice. Journal of Religion and Health, 62(2), 1159–1174. https://doi.org/10.1007/s10943-022-01731-1
  25. Steele, L. (2020). Holistic Well-Being: Mental, Physical, and Spiritual (pp. 373–382). https://doi.org/10.1007/978-3-319-95681-7_1
  26. Surzykiewicz, J., Skalski, S. B., Niesiobędzka, M., & Konaszewski, K. (2022). Exploring the Mediating Effects of Negative and Positive Religious Coping Between Resilience and Mental Well-being. Frontiers in Behavioral Neuroscience, 16. https://doi.org/10.3389/fnbeh.2022.954382
  27. Thobroni, A. Y., & Ridwan, A. (2023). Religious Interpretation and the Pandemics in Indonesia: Whither the Pesantren Kiai Develop Meaning of Tawakkal. Jurnal Pendidikan Agama Islam (Journal of Islamic Education Studies), 11(1), 1–16. https://doi.org/10.15642/jpai.2023.11.1.1-16
  28. Vahdat, S. (2022). The Role of IT-based Technologies on the Management of Human Resources in the COVID-19 Era. Kybernetes, 51(6), 2065–2088. https://doi.org/10.1108/K-04-2021-0333
  29. Wren-Lewis, S., & Alexandrova, A. (2021). Mental Health Without Well-being. The Journal of Medicine and Philosophy: A Forum for Bioethics and Philosophy of Medicine, 46(6), 684–703. https://doi.org/10.1093/jmp/jhab032